TIDY UP YOUR TRAUMA
WHY TIDY UP YOUR TRAUMA?
Subconscious. Soul level. Trapped. Love it. (see Danielle)
Emotions are like waves that build and release (aka closure). When the wave gets stopped prematurely, it doesn't dissipate. It's like hitting pause on a big wave video in your subconscious and wrapping it in an invisibility cloak until it is safe to finish its process. And it grows and festers until someone finds it and finishes the game (wait, that's Jumanji, but it's the same idea!). These hidden "energy infections" can end up affecting our emotional, mental health, physical, spiritual, and relationship health. They come from childhood wounds, of course, but can also be passed down generationally, or stem from emotions you've carried for other people, or from past lives. When we uncover + release them, it's like peeling off a lens and your whole world seems lighter, brighter, more doable, less triggery.
You'll naturally be drawn to exactly what you need to see + hear at exactly the right time.
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Go with your gut. Click below to fuel your soul.
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Triggered much?
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How I rewired my brain
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4 ways to release emotions trapped in your subconscious
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meditate
let it go in 5 minutes
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podcast
are you carrying trauma from other lifetimes?
Click here to edit the text and include the information you would like to feature.
podcast
4 ways to release emotions trapped in your subconscious
Click here to edit the text and include the information you would like to feature.